Rich in nutrients: Bathua leaves are a good source of vitamins A, C, and B6, as well as minerals like calcium, iron, potassium, and magnesium.
Immunity: Bathua can help improve antioxidant activity, which can help build immunity.
Digestive health: Bathua is high in fiber and water content, which can help with constipation and other stomach problems.
Weight loss: Bathua has low calories and can help lower cholesterol levels.
Blood cleansing: Bathua can help purify the blood, which can prevent acne and breakouts.
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